top of page

Exercise Routine - 21-Day Healthy Habits

  • 21Days
  • 36Steps
Everyone who has completed all steps in the program will get a badge.


This challenge is the beginner towards your healthier habits for the new year. The proven science is 21 days to create a habit. Let's work together to create your better healthy future habits.

You can also join this program via the mobile app.



Already a participant? Log in

bottom of page